The Balanced Soul Strategy

Let's talk.

Whether you have a question about the course, the community, or breathwork — or you're just not sure where to start — you're welcome to reach out. Real emails, read by a real person.

[email protected]

I do my best to respond within 2–3 business days. If you're dealing with a technical issue accessing your course or community, mention that in the subject line and I'll prioritize it.


Not sure which option is right for you?

That's a very normal place to be. A few quick answers:

If you want the full framework and want to go at your own paceThe Soul Wheel Course ($97, one-time)

If you want live sessions and people to do the work alongsideThe Community ($37/month)

If you're not sure yetTake the free Soul Wheel Quiz and see where your wheel needs attention. It's a good place to start.


For press or collaboration inquiries

Reach out at [email protected] with "Press" or "Collaboration" in the subject line.


Nothing bad or wrong about wherever you are right now. Reach out whenever you're ready.

Sara Christine
Breathwork Facilitator & Soul Strategist
The Balanced Soul Strategy